August 26th 2009, Family Caregiver Support Group

Feeling overwhelmed, lonely and even a little down?

Join our new family caregiver support group and:

     Break free from social isolation,
     Learn simple techniques for improving your mood,
     Share with and learn from like-minded individuals facing similar challenges

Groups will be facilitated by a psychotherapist who has beentrained in cognitive behavioural therapy. This method has recently attracted a great deal of attention for its proven effectiveness in helping a wide variety of individuals facing an array of challenges in a relatively short period of time.

Dates and times are TBD.

For more information or to join this group, contact Lisa Modell at514-935-2600 

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